The aphthous, or aphthous stomatitis, corresponds to a small blister that may arise in the mouth, tongue or throat and make the act of talking, eating and swallowing quite uncomfortable. The cause of the cold sore is not very well understood, but some situations can favor the appearance of canker sores, such as low immunity, consumption of very acidic foods or wounds caused by dental appliances, for example.
In addition, the ingestion of some medicines, stressful situations, gastric problems and acidity of the stomach can also cause mouth sores.
1. Use of dental appliances
The onset of thrush is normal when the orthodontic appliance is placed due to small traumas that occur due to friction between the appliance and the mucosa of the mouth. Although it causes great discomfort, oral hygiene should not be interrupted.
What to do: It is recommended to go to the dentist so that the appearance of the sore can be associated with the use of appliances. It may be advised by the physician to use resins or waxes to properly sanitize the lesion, thus preventing infections.
2. Nutritional deficiencies
Deficiency of zinc, iron, folate and vitamin B12 may favor the onset of canker sores. Understand what vitamin B12 is for.
What to do: To meet the daily requirement of zinc, iron, folate and vitamin B12 it is important to consume more animal foods such as meat, milk and eggs, for example with the advice of a nutritionist.
3. Genetics
When people in the family have canker sores, there is also likely to be development of canker sores throughout life, as there is a genetic predisposition.
What to do: There is no way to control genetic factors, but there are ways to decrease the chances, such as avoid eating acidic fruits such as pineapple, and spicy foods, as they can irritate the mucosa of the mouth and facilitate the onset of canker sores. Learn 5 infallible tips to cure thrush.
4. Bite on tongue or cheek
Biting both the tongue and the cheek may favor the onset of canker sores, which can make simple actions such as speaking, swallowing and chewing, difficult and painful.
What to do: To treat canker sores, ointments may be applied on site such as Omcilon, or a mouthwash may be made with barbatimon tea, as this plant has antiseptic and healing properties. Here are the best homemade ways to treat the cold sore.
5. Psychological factors
Stress and anxiety, for example, can decrease the functions of the immune system, increasing the chances of infection. In addition, there may be dryness of the mucosa of the mouth, which may favor the onset of canker sores.
What to do: It is important to look for ways to control stress and anxiety, such as resting and exercising. Here are 7 steps to controlling stress.
6. Celiac Disease
Celiac disease is a gastrointestinal disorder characterized by gluten intolerance. Celiac disease does not cause cold sore but can be a sign of the disease and should be treated.
What to do: When symptoms of celiac disease are identified, it is important to go to a nutritionist for a gluten-free diet. Learn how to identify and treat celiac disease.
7. AIDS
Just like in celiac disease, the cold sore can be an indication of AIDS, but in this disease canker sores are more frequent, larger, and take a long time to heal, as the immune system is compromised.
What to do: In the early symptoms of AIDS, it is important to seek guidance from an infectious disease or general practitioner so that treatment can be started right away. Find out what the main symptoms of AIDS are and how the treatment is done.
When to go to the doctor
It is important to see a doctor when:
- Thrush is very large;
- The onset of thrush is very common;
- Thrills are slow to disappear;
- Lesions begin to appear on the lips;
- Pain when swallowing or chewing does not go away even with the use of analgesics.
When any of these symptoms appear, it is important to go to the doctor so that the cause can be identified and treatment can be started, as it can mean more serious conditions such as Crohn's Disease, Irritable Bowel Syndrome and even AIDS.
How to get rid of thrush
Thrills usually disappear naturally in about 1 to 2 weeks, however, the use of home remedies may accelerate their healing. Some examples are:
- Rinse warm water and salt about 3 times a day because the salt has antiseptic properties, keeping the area of the cold clean and accelerating healing. To make this homemade remedy simply add 1 teaspoon of coarse salt in 1 cup of warm water and stir well;
- Placing a pebble of ice on the cold sore helps relieve pain and inflammation;
- Spend a little bit of honey on the cold sore with the help of a cotton swab, as the honey has healing action.
In addition, it is important to avoid eating acid or spicy foods while the cold has not disappeared, such as lemon, kiwi and tomato, for example, and mouthwash with a mouthwash every day.
