BENEFITS OF CANARY'S MILK - DIET AND NUTRITION

Mille de Alpiste - What is it for and How to do it



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Taking birdseed milk is another vegetable drink alternative for vegetarians, lactose intolerant, and people with soy protein allergy. This milk of vegetable origin can be used in the preparation of vitamins with fruits, oatmeal, pancakes or just to be drunk hot with cinnamon. It is also indicated for the preparation of shakes in muscle mass gain diets due to their large amount of protein, higher than most vegetable milks, losing only to soy milk