Carrot juice to tan your skin is an excellent home remedy to take during or even before summer, to prepare your skin to protect itself from the sun, as well as to tan more quickly and maintain a golden color for longer.
Carrot is a food rich in vitamin C, carotenoids such as lycopene and beta-carotene and other pigments such as chlorophyll, which in addition to contributing to a uniform tan, also have an antioxidant action that protects the skin from free radicals and prevents premature aging.
Here are some juice recipes with carrots to which other ingredients can be added to improve the flavor and enhance its action:
1. Carrot juice with orange
Ingredients
- 3 carrots;
- 1 glass of orange juice.
Preparation mode
To prepare this juice, just peel the carrots and cut them into small pieces, add all the ingredients in the blender, beat well and sweeten to taste.
2. Carrot juice with mango and orange
Ingredients
- 2 carrots;
- 1 glass of orange juice;
- Half sleeve.
Preparation mode
To prepare this juice, just peel the carrots and cut them into small pieces, put in the centrifuge together with the mango and add the orange juice at the end.
3. Carrot juice, peppers and sweet potatoes
Ingredients
- 2 carrots;
- 1 seedless red pepper;
- Half sweet potato.
Preparation mode
To prepare this juice, simply extract the juice from the pepper, carrots and sweet potatoes in a centrifuge.
Watch the following video and see how to prepare other juices that help maintain your tan:
How to keep your tan longer
To keep your tan longer and prevent skin peeling, in addition to exfoliating your skin a few days before exposure to the sun, it is important to:
- Avoid very hot baths;
- Drink plenty of water and juices rich in Vitamin A, C and B complex;
- Apply sunscreen, even on cloudy days, because the skin still burns;
- Use self-tanners to intensify skin tone;
- Spend plenty of moisturizing and nourishing creams.
It is important to remember that excessive sun exposure can cause skin problems, such as blemishes, wrinkles, and even skin cancer. It is very important to apply sunscreen to the entire solar body about 20 minutes before sun exposure and reapply every 2 hours. Find out which is the best protector for your skin type.
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