HOW TO HAVE THE CORRECT POSTURE TO AVOID BELLY - ORTHOPEDIC DISEASES

How to have the correct posture to avoid belly



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
The correct posture avoids the belly because when the muscles, bones and joints are properly positioned, which makes the fat better distributed. Good posture favors the work of the erector muscles of the spine and the abdominals