Watercress juice to have good memory

Cress juice is a great home remedy for having good memory, since its leaves are rich in vitamin B6 (pyridoxine), which in addition to stimulating brain activity prevents memory loss.

This juice can be consumed at least once a day for 3 weeks and is a good strategy to prepare for school exams and competitions, for example.

Orange juice recipe with watercress

This recipe is delicious and very easy to make.

Ingredients:

• 12 oranges,
• 1 cup of tangerine juice,
• 1 cup watercress,
• 1 tablespoon of wheat germ and
• 1 tablespoon of sugar.

Method of preparation:

To prepare this home remedy, crush the watercress leaves well and remove excess bagasse from the oranges. After cutting them into cubes, add in the blender along with all the ingredients and beat well. The juice should be taken several times throughout the day.

This home remedy, in addition to stimulating memory, provides numerous other health benefits, including protecting the heart and reducing nervousness and anxiety due to its calming properties.

Test your memory

Take the following test and learn how your memory and concentration are:

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Pay close attention!
You have 60 seconds to memorize the image on the next slide.

Start the test

60 There are 5 people on the picture?

• Yes
• Not

15 Does the image have a blue circle?

• Yes
• Not

15 Is the house in the yellow circle?

• Yes
• Not

15 Are there three red crosses in the picture?

• Yes
• Not

15 Is the green circle the hospital circle?

• Yes
• Not

15 The man with the walking stick is wearing a blue blouse?

• Yes
• Not

15 Is the cane brown?

• Yes
• Not

15 Does the hospital have 8 windows?

• Yes
• Not

15 Does the house have a chimney?

• Yes
• Not

15 The man in the wheelchair is wearing a green sweater?

• Yes
• Not

15 Is the doctor with his arms crossed?

• Yes
• Not

15 Are the man's suspenders with the cane black?

• Yes
• Not