Cress juice is a great home remedy for having good memory, since its leaves are rich in vitamin B6 (pyridoxine), which in addition to stimulating brain activity prevents memory loss.
This juice can be consumed at least once a day for 3 weeks and is a good strategy to prepare for school exams and competitions, for example.
Orange juice recipe with watercress
This recipe is delicious and very easy to make.
Ingredients:
- 12 oranges,
- 1 cup of tangerine juice,
- 1 cup watercress,
- 1 tablespoon of wheat germ and
- 1 tablespoon of sugar.
Method of preparation:
To prepare this home remedy, crush the watercress leaves well and remove excess bagasse from the oranges. After cutting them into cubes, add in the blender along with all the ingredients and beat well. The juice should be taken several times throughout the day.
This home remedy, in addition to stimulating memory, provides numerous other health benefits, including protecting the heart and reducing nervousness and anxiety due to its calming properties.
Test your memory
Take the following test and learn how your memory and concentration are:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
Pay close attention!
You have 60 seconds to memorize the image on the next slide.
Start the test
60 There are 5 people on the picture?- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not
- Yes
- Not