The 5 HTP hydroxytryptophan is a natural supplement that acts on the nervous system increasing the production of serotonin and that therefore it helps in the combat of the depression and still to slim because it reduces the appetite.
It contains an African plant called Griffonia Simplicifolia which in addition to contributing to weight loss, can be used to improve sleep quality, migraine and combat the symptoms of PMS, indicating all conditions where there is a decrease in serotonin.
Price
This medicine costs on average 70 reais and can be bought in the form of capsules in pharmacies, drugstores and natural products stores.
What is it for
The 5 HTP is for the natural treatment of depression, anxiety, insomnia, and helps to lose weight because it decreases the sensation of hunger and even improves mood. In addition, it also decreases excessive consumption of alcohol, cigarettes and drugs and can also be used in Parkinson's disease, restless legs syndrome, night terrors, progressive dementia, PMS syndrome, fibromyalgia, attention deficit hyperactivity disorder.
How to use
It is recommended to take 25, 50 or 100 mg tablets about 1 to 3 times a day, but use should only be made on the recommendation of a healthcare professional.
Adverse effects
When the dose is exceeded, nausea, vomiting, liver problems and more sensitive skin may occur.
Contraindications
It should not be used in cases of chronic renal failure, pregnant women and children under 18 years.
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