HOW TO REJUVENATE DAY AFTER DAY - BEAUTY AND COSMETICS

How to rejuvenate day after day



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To rejuvenate day after day you need to have a good diet by investing in fruits, vegetables, vegetables and avoiding all kinds of industrialized foods, but it is also advised to take good care of the skin, using good anti-wrinkle creams since the age of 25, as well as having good habits of life. Here are some strategies to combat premature aging of the skin: Feeding tips to prevent premature aging Eat fruits and vegetables every day; Eat more white meats like fish and chicken; Season the salad with extra virgin olive oil; Eat 2 nuts for breakfast; Exchange all foods made with white wheat flour