Women who drink more than 4 cups of coffee a day may have more difficulty getting pregnant. This can happen because the consumption of more than 300 mg of caffeine per day can lead to the absence of movements of the muscles that take the egg to the uterus, making pregnancy difficult. In addition, when consumed in excess, coffee may cause caffeine overdose, learn more by clicking here.
As the egg does not move alone, these muscles located in the inner layer of the fallopian tubes involuntarily contract and take it there to start pregnancy and therefore, whoever wishes to get pregnant should avoid consuming rich foods in caffeine, such as coffee, cola; black tea and chocolate.
However, caffeine does not detract from male fertility. In men, their consumption increases the mobility of sperm and this factor may even make them more fertile.
Amount of caffeine in food
| Beverage / Food | Amount of caffeine |
| 1 cup of coado coffee | 25 to 50 mg |
| 1 cup of espresso | 50 to 80 mg |
| 1 cup of instant coffee | 60 to 70 mg |
| 1 cup cappuccino | 80 to 100 mg |
| 1 cup cooked tea | 30 to 100 mg |
| 1 60 g milk chocolate bar | 50 mg |
The amount of caffeine may vary slightly depending on the brand of the product.
