Hops is a medicinal plant, also known as Jugadora, Pelo-de-Rooster or Vinha do Norte, which is widely used to make beer, but can also be used in the preparation of home remedies to treat sleep disorders, for example .
Its scientific name is Humulus Lupulus and can be purchased at natural products stores and handling pharmacies.
What is Hops for?
Hops help to treat agitation, anxiety and sleep disturbances, also acting as an anti-spasmodic in case of menstrual cramps.
Hops Properties
The properties of hops include its soothing, antispasmodic and sleepy action.
How to use Hops
The used parts of Hops are its cones, which are similar to flowers, to make beer or teas.
- Tea : Put 1 teaspoon of hops in a cup of boiling water and let stand for about 10 minutes. Strain and drink before bed.
Side Effects of Hops
The side effects of hops include drowsiness and decreased libido when consumed in excess.
Contraindications to Hops
Hops are contraindicated during pregnancy and breastfeeding, as well as for patients with diabetes or cancer.
