BENEFITS OF CHERRY - DIET AND NUTRITION

Cherry prevents cancer and atherosclerosis



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Cherry is a fruit rich in antioxidant nutrients, such as vitamins A and C, and minerals such as potassium and calcium, aiding in strengthening the immune system and fighting premature aging. Green stalks are signs that the fruit is fresh and it is important to keep it stored in the refrigerator to increase shelf life and decrease vitamin C losses that occur over time