Meadow clover is a medicinal plant that has been widely used to help alleviate some of the most common symptoms of menopause, such as hot flashes, night sweats, vaginal dryness and even loss of bone mass leading to development of osteoporosis.
This plant contains in its composition a high amount of isoflavins, which is a type of substance capable of mimicking the action of the hormone estrogen, which decreases in women from 40 or 50 years. Thus, the body continues to function normally, without producing the symptoms caused by the decrease of the estrogens after that age.
Due to this effect, the use of cloverleaf is also able to prevent reabsorption of calcium present in bones, maintaining its mass and preventing it from becoming thinner and fragile, preventing the common fractures of the menopause.
In addition, cloverleaf can be used to alleviate or treat respiratory problems and skin conditions such as psoriasis. See another excellent home remedy to reduce the symptoms of psoriasis.
Where to buy
Meadow clover can be found in natural products stores, open markets, and even in some supermarkets, in the form of packages with dried flowers, capsules or concentrated extract.
What is it for
In addition to its ability to relieve the symptoms of menopause, and because of its laxative, cleansing and healing properties, cloverleaf is also used in the treatment and symptomatic relief of problems such as:
- Psoriasis;
- Acne;
- Eczema;
- Boils,
- Cough,
- Catarrh;
- Bronchitis;
When taken for more than 14 days, cloverleaf may also have a mild laxative action, helping to regulate the bowel movement of people who often suffer from constipation.
How to use
The ideal dose for treating menopause is 40 or 80 mg of isoflavin, so the best option is to choose to take the clover capsules as it is easier to control the amount.
For other problems, it is recommended to consult a herbalist to know the recommended dose, depending on the intensity of the symptoms.
If you prefer, you can make a tea from the plant by adding one teaspoon of dried flowers to 175 mL of boiling water, letting it stand for 10 minutes. After kneading and drinking tea 3 times a day.
What are the side effects
Meadow clover is well tolerated and therefore no side effects are described for its use, however it should only be used with the knowledge of a herbalist, especially when taking hormone replacement therapy or using anticoagulants, such as acetylsalicylic acid or warfarin.
Who should not use
Meadow shamrocks should not be used during pregnancy or by women who are breastfeeding.
