Wheat germ oil is an oil that is removed from the inner part of the wheat grain and helps protect cells by preventing degenerative diseases such as cancer because it is rich in vitamin E, which is an antioxidant.
This oil can be used as a food supplement, it is usually in the form of capsules and the natural products stores are one of the places where to find wheat germ oil.
Wheat germ oil is not used to gain weight or lose weight, but as a food supplement or for the skin and hair.
Indications of wheat germ oil
Wheat germ oil is indicated as an aid in the treatment of physical stress, cardiovascular problems, insomnia and climacteric disorders related to menopause.
In addition, wheat germ oil serves to aid in the activation of the sex glands, improving the production of hormones and help regulate the menstrual cycle.
Wheat germ oil for the hair can also be used as it helps to improve the appearance of dry hair, eliminate frizz and close the cuticle of hair damaged by chemicals and heat.
Benefits of Wheat Germ Oil
The benefits of wheat germ oil can be:
- Prevent dryness of the skin and the appearance of wrinkles;
- Help fight against aging skin.
Intake of wheat germ oil may be especially interesting in pregnant or lactating women because they need more vitamin E.
Wheat germ oil for childbearing
Wheat germ oil can be used to conceive as it is rich in vitamin E, favoring conception by acting on the hormonal system.
Wheat germ oil and fertility are thus related, because in addition to helping to get pregnant, the oil contributes to the prevention of abortions and premature birth.
Price of wheat germ oil
The price of wheat germ oil ranges from 25 to 60 reais. Wheat germ oil in capsules is usually cheaper.
Useful links:
- Vitamin E
- How to get pregnant fast
