BEST EXERCISES TO BURN LOCALIZED FAT - FITNESS
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Benefits of Aerobic Exercises to Lose Belly



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Ventricular Tachycardia
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Aerobic exercises are those that work large muscle groups, causing the lungs and heart to work harder because more oxygen needs to reach the cells. Some examples are walking and jogging, which burn localized fat and help decrease fatty deposits in the liver and, consequently, blood cholesterol levels