6 CROSSFIT EXERCISES TO LOSE BELLY - FITNESS
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6 CrossFit Exercises to Lose Belly



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The CrossFit is a training mode where the goal is high intensity and can be in circuit form, which must be performed 3 to 5 times a week and requires some physical conditioning because there is very little rest time between each exercise. These exercises can be performed at home or at a gym with the guidance of a trainer to ensure that the workout is performed correctly, without the risk of injury