HEALTHY AFTERNOON SNACK OPTIONS - GENERAL CLINIC

Healthy afternoon snack options



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Some great snacks for afternoon snacks are yogurt, bread, cheese and fruit. These foods are easy to take to school or work, making it a great choice for a quick but nutrient-packed meal. This type of snack, besides being very nutritious, helps to fulfill the diet because it does not let the hunger arrive and the will to eat wildly, helping to lose weight