PECTIN: WHAT IT IS, WHAT IT IS FOR AND HOW TO PREPARE IT AT HOME - DIET-AND-NUTRITION

Pectin: what it is, what it is for and how to prepare it at home



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Pectin is a type of soluble fiber found naturally in fruits and vegetables and forms a viscous consistency mixture in the stomach that has several benefits. See what are the benefits of pectin, what foods to find and how to prepare