INCREDIBLE BENEFITS OF CHICKPEA - DIET AND NUTRITION

Learn Why You Should Eat More Chickpeas



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Chickpea is a good source of calcium, iron, protein, fiber and tryptophan, and therefore in the fight against depression and constipation, for example. It is a legume of the same group as beans, soybeans and peas. Chickpeas look great on salads, soups and pâté-like hummus or hummus and as a substitute for beans at lunch or dinner.