WHAT ARE STRETCHING AND STRETCHING - ORTHOPEDIC DISEASES

Learn What the Difference is between Stretching and Muscle Strain



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Stretching and muscle strain occur when the muscle stretches too much, due to excessive exertion to perform a certain activity, which can lead to rupture of muscle fibers, muscle or tendon involved. The only difference between stretching and stretching is where the injury occurs: Muscle stretching: The injury occurs in the red muscle fibers, which are located in the middle of the muscle