SEE HOW TO ACT IN FRONT OF THE 3 MOST COMMON ACCIDENTS IN THE SPORT - FIRST AID
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First Aid in Sport



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First aid in the sport is mainly related to the muscular injuries, injuries and fractures in any type of physical activity. First aid in muscle injury First aid in muscle injury include: Sitting or lying down; Place the injured part in the most comfortable position. If it is a leg or arm, raise the limb; Apply a gauze, or cold compress, or ice, and on top a ligature for half an hour; Firmly compress the injured part with several compresses and fasten them with a bandage