Tanned skin without sun exposure can be achieved by consuming foods rich in beta-carotene, as this substance stimulates the production of melanin, such as carrots and guava, for example.
In addition to food, another option is to use self-tanning creams or moisturizers or to do sunless tanning with spray, for example. However, it is important to use sunscreen regularly to prevent the appearance of blemishes on the skin, for example.
1. Foods for tanning faster
Some foods have in their composition beta-carotenes, which are substances capable of stimulating the production of melanin and thus leave the skin more tanned. Foods rich in beta-carotenes are carrots, tomatoes, peppers and guavas as well. Get to know other foods rich in beta-carotene.
Excessive consumption of beta-carotene-rich foods, however, can make the skin more orange, but this situation can be reversed when you stop eating those foods. Learn also how to tan faster.
2. Use self-tanner
The use of self-tanning can also be quite effective when you want to tan the skin without getting sun. This is because they have DHA in their composition, a substance that reacts with the amino acids present in the skin, giving rise to a component that gives the skin more tan.
The use of these products helps keep the skin golden and hydrated, without having to take the risks of sun exposure and develop skin cancer, for example. However, to maintain a uniformly colored skin you should apply the cream by means of circular movements, in addition to using sunscreen, since bronze does not protect against the ultraviolet rays of the sun, which can result in dark spots on the skin, for example. Learn how to use the self-tanner without staining your skin.
The use of self-tanning products does not have a contraindication, since the objective is solely and exclusively to tan the skin, however, if the person has allergy to any of the constituents of the bronzer or is being treated with acid, it is not recommended to use this result in complications. Therefore, it is important to consult the dermatologist to have the indication of a product more suitable for the skin type and purpose.
3. Make tanning
Tanning is one of the alternatives for tanning the skin without having to pick up the sun. This procedure is done in aesthetic clinics by means of the jet tanning, in which the professional, with the use of a spray, passes the tanning product on the skin of the person. Usually the product used in this procedure contains a substance capable of reacting with the skin's keratin, resulting in the tan color.
Another tanning option is through tanning chambers in which the person stays at least 20 minutes inside the equipment receiving UVA and UVB radiation directly, producing effects similar to those that occur when the person is exposed to the sun for a long time.
However, due to the great risks to health, in 2009 ANVISA determined the prohibition of the use of artificial tanning chambers for aesthetic purposes, since it has been proven that the frequent realization of artificial tanning may favor the occurrence of skin cancer, soon. Know the risks of tanning.
Check out also a tip for sunbathing faster:
