5 TIPS TO COMBAT SEDENTARY LIFESTYLE AND AVOID ITS CONSEQUENCES - WELFARE
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How to get out of sedentary lifestyle



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46 Almeida Prado
46 Almeida Prado
The sedentary lifestyle is characterized by the adoption of a lifestyle in which one does not practice physical exercise regularly and in which one stays long seated, leading to the increased risk of obesity, diabetes and cardiovascular diseases. See other consequences of physical inactivity for health