To end hemorrhoids you should increase fiber intake, which improves intestinal transit and facilitates bowel movement, as well as reducing the consumption of foods rich in sugar and fat. It is also important to use own pillows for hemorrhoids and, when necessary, medicines like Proctosan, which decrease pain and inflammation.
In more serious and recurring cases, surgery for hemorrhoids is an alternative to relieve discomfort, but it is not a definitive solution as they may appear again.
Feeding to stop hemorrhoids
In feeding to end hemorrhoids is important:
1. Take 2 liters of water per day
The water makes the stools softer and eases their way out by lessening the pain while going into the bathroom. It is recommended to drink at least 2 L of water per day.
2. Eat high-fiber foods
Some foods help to have soft stools such as fruits and vegetables and bread with cereals, flaxseed and wheat germ, for example.
3. Avoid eating sweets
Sweets and carbohydrate-source foods such as rice, potatoes, or pasta make the stool harder, making the hemorrhoids worse.
This type of feeding should be followed daily as a new lifestyle so that the individual can keep the intestine functioning properly, thus preventing the onset or worsening of hemorrhoids.
4. Use Home Remedies
Here's how to prepare 3 great recipes that help fight hemorrhoids, bringing immediate relief from the symptoms in the following video:
Necessary care
Some precautions you should take to help treat hemorrhoids are:
- Evacuate whenever you feel like it;
- Avoid getting too strong to evacuate;
- Avoid taking weight and not doing weight training;
- Do not spend too much time sitting on the toilet because the muscles in the anal area can become more flabby.
These tips help lessen the pain when going in the bathroom and prevent it from exacerbating the problem.
To complement the treatment see a good home remedy for hemorrhoids, which is natural and very efficient.
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