NUTRITIONIST TEACHES HOW TO DO FOOD RE-EDUCATION - LOSE WEIGHT
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Getting started with slimming with food re-education



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The best way to lose weight without running the risk of getting fat again is to do a dietary re-education to be able to eat everything, but in the right measure, without having to resort to medicines to lose weight or surgery, achieving definitive results. Food re-education is undoubtedly the best recipe for healthy and lifelong weight loss, and consists of eating healthy foods such as fruits, vegetables, lean meats instead of cakes, cookies, soda, sandwiches and "heavy", such as feijoada, frituras and lasagne, for example