St. John's Wort is a medicinal plant, also known as Hypericão or Jarsim, used as a natural antidepressant in cases of depression.
Its scientific name is Hypericum Perforatum and can be purchased at natural products stores and manipulation pharmacies.
What is the Herb-of-St John
St John's Wort serves to calm stress and treat insomnia, nervousness, and depression. It can also be used in the fight against dandruff, acne, digestive problems, gout, hemorrhoids and urinary problems.
Properties of St. John's wort
The properties of Erva-de-São-João include its astringent, antidiarrheal, antiseptic, vermifuge, antimicrobial, soothing and sedative action.
How to use the Herb-of-St John
The used parts of the St. John's Wort are the flowers and leaves.
- St. John's Wort Tea: Put 20 g of dried leaves in a pan and add 500 ml of water, boiling for 10 minutes. Strain and drink when cool.
Side Effects of St. John's wort
The side effects of St. John's Wort include fatigue, dry mouth, anorgasmia, increased urinary frequency and increased sweating.
Contraindications of Erva-de-São-João
St. John's Wort is contraindicated in pregnancy and in women who take contraceptives.
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