EXERCISES FOR DIABETES: BENEFITS AND HOW TO AVOID HYPOGLYCEMIA - GENERAL CLINIC

Exercises for diabetes: benefits and how to avoid hypoglycemia



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Symptoms of lack of vitamin D
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Regular practice of some kind of physical activity brings great benefits to the diabetic, because in this way it is possible to improve glycemic control and avoid the complications of diabetes. The greatest benefits of exercise for diabetes are: Decrease blood sugar rate; Improve the function of pancreatic cells; Decrease insulin resistance, making it easier on cells; Improve blood circulation and blood capillaries by reducing cold feet and hands and diabetic foot; Improve heart and respiratory function, muscle and strengthen bones; Helps to reduce and reduce the abdomen