HOW TO RECOVER FROM A FASTER FRACTURE - ORTHOPEDIC DISEASES

How to recover from a faster fracture



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
To recover from a faster fracture it is advised to follow some practical advice, such as: Remaining cast by the time recommended by the doctor, avoiding making efforts, however, absolute rest is not recommended. Increase the consumption of foods rich in calcium because this promotes bone healing. Some examples: milk, dairy products, avocados and broccoli