BENEFITS OF GREEN TEA - MEDICINAL PLANTS

Benefits of Green Tea



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The main benefit of green tea is helping to lose weight, because it has caffeine and catechins that accelerate metabolism, causing the body to expend more energy, facilitate digestion, help regulate the gut and fight against fluid retention in the body. In addition, green tea, which can be in soluble powder , sachet or in capsules for example, is rich in antioxidants and therefore has other benefits such as: Protect cells from the body; Delay cellular aging; Fight cholesterol; Prevent heart disease; Help prevent various types of cancer