Carrot juice is a great home remedy to complete any diet to lose weight because the carrot is very important to maintain good health, as its tonic and cleansing effect on the liver helps to eliminate excess bile and fat, levels of cholesterol in the blood.
Ingredients
- 1 medium carrot
- 200 ml of passion fruit juice
Method of preparation
Beat the carrot in the blender along with the passion fruit juice, which should not be concentrated, but natural and removed from the fruit itself. After beating well, sweeten with stevia or honey, in small quantity. Take this carrot juice at least 3 times a week for breakfast.
To dilute the juice and decrease the strong taste of the carrot was used passion fruit juice, but you can choose a fruit of your choice. Orange is also commonly used because of its vitamins that increase the effectiveness of this home remedy.
