A labyrinthitis is a disorder that causes dizziness, vertigo and a feeling of faintness, which does not always have a cure, so to avoid dizziness crises of labyrinthitis, it is recommended to have some care, such as moving slowly, avoiding sudden movements and avoiding places with muta luminosity.
Other important precautions to avoid the dizziness of labyrinthitis are:
- Avoid watching 3D movies in movies or electronic games;
- Avoid many visual stimuli, such as watching fireworks or going to discos;
- Avoid very noisy places, such as shows or football matches;
- Avoid smoking and drinking alcoholic beverages or stimulants such as coffee, black tea or coke.
Knowing what is causing labyrinthitis is critical to achieving proper disease control. Therefore, if you notice that whenever you become nervous the symptoms of labyrinthitis appear, you should avoid stressful situations and try to keep calm whenever possible.
If even following these tips gets dizzy, it is recommended to sit in a chair keeping your back straight and stare at any point and avoid high shoes to ensure a better body balance.
Watch the following video and see what exercises to do to end dizziness:
