A good home remedy for migraine is to take tea from the sunflower seeds as they have soothing and protective properties for the nervous system that quickly relieve pain and other symptoms such as nausea or ringing in the ear.
Other natural options for migraine are the lavender compress and the orange juice with ginger, since the ginger has analgesic and anti-inflammatory properties. Learn more about ginger for migraine.
The causes of migraine are very varied and so it is important whenever possible to avoid contact with the cause, which can be prolonged sun exposure, use of coffee, pepper and alcoholic beverages, for example. Learn how to make the migraine diet.
Sunflower Seed Tea
Sunflower seeds have calming, nourishing and antioxidant properties, and can be used both to combat migraine and to treat constipation. Learn about other benefits of sunflower seeds.
Ingredients
- 40 g of sunflower seeds;
- 1 liter of water.
Method of preparation
Place the sunflower seeds on a tray and bake for a few minutes until golden brown. Then beat the seeds in the blender until it turns to powder. Then add these powdered seeds to the boiling water and let stand for about 20 minutes. Strain and take 3 to 4 cups a day.
Artemisia tea
Artemisia tea is a great option to relieve headaches due to its ability to soothe the nervous system. Learn more about Artemisia.
Ingredients
- 2 tablespoons of artemisia leaves;
- 1 liter of water.
Method of preparation
Put the leaves in boiling water and leave for 10 minutes. Then strain and drink 2 to 3 times a day. It is recommended to use sagebrush according to the guidance of a herbalist, since there are several types, each with different applications.
Ginkgo biloba extract
Ginkgo biloba is a Chinese medicinal plant that can be used in the treatment of migraine because of its anti-inflammatory properties, antioxidants, and action on hormonal balance. This plant can be consumed in the form of capsules 1 to 3 times a day. Know the 7 main benefits of Ginkgo biloba.
See also other natural remedies for migraine.
