An excellent home remedy for allergic rhinitis, which is a type of respiratory allergy, is mango juice with orange, but another good option is elderberry syrup.
But for these home remedies to have the expected effect it is important that the patient continues to follow all directions of the doctor and stay away from all situations that may favor the aggravation of rhinitis, such as avoid contact with animals that have fur and avoid stay in dirty and dusty places.
1. Orange juice with mango
the mango juice because the mango has antioxidant properties, it is blood purifying and has an expectorant action, which helps to eliminate the accumulated secretions, being very useful in the fight against diseases such as rhinitis, bronchitis and asthma.
In addition the mango is rich in vitamins A, B and C and minerals calcium, iron and phosphorus, being a nutritious fruit.
Ingredients
- 1 sleeve
- 1/2 cup pure orange juice
- a little water, if necessary
Method of preparation
Beat all the ingredients in the blender and drink the following. It is recommended to take 400 ml of mango juice per day for as long as symptoms of rhinitis persist.
Eating 1 mango as dessert or in the snack, accompanied by biscuits, is also a great way to take advantage of its medicinal properties.
2. Elder syrup for allergic rhinitis
Ingredients
- 4 to 5 Elderberries
- 1 liter of water
- 1 kg of sugar
- 20 g of citric acid (sold in pharmacies)
Method of preparation
Place the bouquets of elderberries in a container, pour the boiling water and add the sugar and citric acid. Then the ingredients should be thoroughly mixed and the mixture left to stand out from the light and heat by mixing 2 times a day for 2 days.
After this period, warm the mixture to dissolve the sugar and citric acid well and put in a bottle. Take 1 tablespoon of the syrup 3 times a day.
Elder leaves for tea should be dry as fresh elderberry leaves can cause allergic reactions.
