Ovulation corresponds to the moment the ovum is released by the ovary and becomes mature, allowing fertilization by the spermatozoon and thus initiating pregnancy. Learn all about ovulation.
Knowing how to stimulate ovulation is important for anyone who wants to get pregnant and can not because of irregular ovulation or lack of it and polycystic ovary syndrome, for example. Here are the home remedies for polycystic ovary.
How to naturally stimulate ovulation
One of the natural options to stimulate ovulation is to increase the consumption of yams, which can be consumed in stewed meat, soups and tea, which is the latter form that further enhances the properties of the food.
To stimulate ovulation naturally, one can increase the consumption of yam. Yams can be eaten cooked in stewed meat or in soups. But to potentiate its effect, it is advisable to also take the tea from the peel of yam.
Yam tea
The yam has a phytohormone called diosgenin, which in the body is transformed into DHEA and stimulates the release of more than 1 ovule by the ovaries, thus increasing the chances of pregnancy. But in addition, it is necessary to follow a good diet and practice physical activity regularly.
Although there are no scientific publications proving that the yam is directly related to fertility, this subject has been studied by many scientists, since it has been observed that, by ingesting more yams, women become more fertile.
Ingredients
- bark of 1 yam
- 1 glass of water
Method of preparation
Place the yam peel in a saucepan with water and simmer for 5 minutes. Cover the pan, allow to cool, strain and drink the next. It is recommended to take the tea fast until you begin ovulating. To know when you are ovulating it is recommended to perform an ovulation test. Learn how to do the ovulation test.
Other natural options
In addition to yam, soy and cadomarian herb are able to stimulate ovulation by promoting increased estrogen production. In addition, adopting healthy practices, such as balanced eating and physical exercise, may facilitate the occurrence of ovulation. Find out what other benefits are from soy and thistle.
Remedy to stimulate ovulation
The remedies used to stimulate ovulation aim to mature the eggs, making the woman fertile and able to generate a baby. The most recommended medicines are synthetic Gonadotrophin and Clomiphene (Clomid), however, because of their possible adverse effects, ranging from fluid retention to ovarian cancer, should only be used under medical supervision.
Generally, ovulation occurs 7 days after stopping the medication, period in which the number of relationships should be increased. There should be a decrease in menstruation about 15 days after the drug is stopped. If this does not occur, a pregnancy test should be performed.
These cycles of treatments should be done monthly and repeated for a maximum of 6 times to prevent the woman from suffering from ovarian hyperstimulation, a complication that can be fatal.
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