A great home remedy for bronchitis is homemade syrup prepared with pineapple and watercress.
Ingredients
- 200g turnip greens
- 1/3 of chopped watercress
- 1/2 pineapple cut into slices
- 2 chopped beets
- 600 ml each of water
- 3 cups brown sugar
Method of preparation
Beat all the ingredients in the blender and then bring the mixture to low heat for 40 minutes. Wait to melt, strain and add 1/2 cup honey and mix well. Take 1 tablespoon of this syrup 3 times a day. For the child the measure should be 1 teaspoon, 3 times a day.
The cress has expectorant and decongestant properties that decrease the symptoms of asthma, bronchitis and cough as well as the other ingredients, so it is a great therapeutic supplement for bronchitis.
Warning : This syrup is contraindicated for pregnant women.
